Established 2019 when I decided to bring together everything I love. Family, friends, travel, yoga, wellness, recovery. Teaching you, how to put you first!
OUR MISSION
Is to lead retreats with authenticity, providing highly qualified teachers, who can take you safely through a journey of transformation. To help you navigate the pathway for growth.
OUR VISION
Is to create prescriptive programs , based on evidence-led practices, with an outcome for a sustainable improvement in lifestyle.
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Dates
Febuary 18th -24th 2023
Price $2250
Subak Tobola, Sideman, Bali.
Mary Bugg
Retreat Facilitator | Teacher
Founder of The Abundance Retreat and Abundance Therapies. Mary's yoga journey started 25 years ago in the back room of a gym in south East London. At the age of 25 she was advised to find a spiritual practice to help her deal with the challenges of a stressful life in the film industry. Turning to yoga, which at the time was hard to find she was enthralled by the ability of the students finding stillness and calm. Over the years, breath work and meditation has come to serve Mary as a steadfast foundation in all areas of her life. Through childbirth to being an aviation wife. Finally leaving the hectic world of film and pursuing a formal training in yoga. Also TCM and Acupressure to integrate this work and assist the students through different needs and recovery. She particularly became fascinated as her training took her to the more scientific and modern research that showed how this ancient practice is so rooted in evidence led benefits. Which lead her to integrate these other modalities to her practice.
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